Recent Blog Posts

• Sweaty Mess Workout

  I admit:  I am a sweat addict. I love a workout that forces me out of my comfort zone... →

• Abtastic Monday: Abs Coming Right Up

  My awesome husband taught me how to retrieve the pictures/movies from the camera another way so I was able... →

• What we’re all about.

  I was working out the other morning and thinking about a phrase that could embody what our WOWbodyNOW community... →

• What’s it take to really get toned abs?

  Well, my iPhoto application is acting up and I can’t upload my video recordings for this week’s Abtastic Monday... →